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December 2016

New Year’s Meditation – live stream

December 29, 2016 @ 8:00 pm - 8:20 pm UTC+2
In the convenience of your home
Free

Join in for a transformative New Year's Meditation

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January 2017

Meditation session streamed live online – please join in!

January 12, 2017 @ 8:00 pm - 8:20 pm UTC+2
In the convenience of your home
Free
Come join our LIVE streamed meditation!

Come join our LIVE streamed meditation and release yourself from your fears! Peace within awaits!

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Meditation Experience Online Giving Receiving

January 19, 2017 @ 8:00 pm - 8:20 pm UTC+2
In the convenience of your home
Come join our LIVE streamed meditation!

We gather for our weekly LIVE streamed FREE ONLINE meditation and You and Everyone are heartfelt welcome to join <3

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February 2017

Meditation Session RECEIVING

February 9, 2017 @ 8:00 pm - 8:20 pm UTC+2

Welcome to our live steamed meditation where we will open up to receive!

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June 2017

Healing Places in Helsinki

June 11, 2017 @ 11:00 am - 12:30 pm UTC+3
Cafe Paseo, Itälahdenkatu 1A
Helsinki, 00210 Finland
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Free

A Helsinki Day FREE Event Healing Places in Helsinki Calling all yogis, nature lovers and unicorns to explore the immensely healing effect of nature! Healing Places in Helsinki is an intuitive mini excursion in the amazingly healing nature of Helsinki. We explore how to utilise nature for our holistic wellbeing.   This excursion gives you: The possibility to connect with nature Stress and tension relief Gentle yoga movements (standing postures, no mats needed) Inner balance through the innate harmony of nature Guided meditations by the sea An experience of your own inner peace and deep wisdom of your heart.   Your guide for this journey is spiritual wellbeing coach Monika Mäkitalo, who knows the nature trails of Lauttasaari (Helsinki) like her own pockets ;) When and where When: Sunday 11th June, 11 am Duration: 1 hour 3o minutes (max) Where: The trails of Helsinki/Lauttasaari Start/Finish: we gather and come back…

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September 2018

Meditation Course for Beginners // Meditaatio kurssi aloittelijoille

September 8, 2018 @ 12:00 pm - 3:00 pm UTC+3
Shala Helsinki, Museokatu 17 A
Helsinki, Finland
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Meditaatio -herkkuja aloittelijoille // Beginners Meditation Delight with Monika Mäkitalo Saturday Sep 08 2018 From: 12:00 - 15:00  WELCOME to join our meditation course for beginners! TERVETULOA mukaan aloittelijoiden meditaatio kurssille. Thinking you’re too distracted and can’t meditate, yet still long for more peace into your life? Come join our meditation workshop to learn simple yet profound meditation techniques to bring stillness into your mind. The aim of the course is to equip you with practical tools and insights, that you need to start a meditation practice by yourself. You’re welcome to join the workshop also as a seasoned meditation practitioner, if you need a gentle kick and motivation to continue your practice. We will also do some meditative yoga poses so please wear comfortable clothes. DATE & TIME: Saturday, 8 September 2018 at 12-15. INVESTMENT: 48€ (3hrs), including a tea break. Sign up now - Limited amounts of spots available: www.shalahelsinki.com/erikoistunnit-ja-workshopit You are warmly welcome, looking forward to…

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