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Helsinki Joogafestival – Connect with your true self – Workshop
February 25, 2017 @ 9:30 am - 10:15 pm UTC+0
Connect with your true self, make peace with your past & find joy inside
Monika is returning for the third time to present at Helsinki Joogafestival
In this workshop we aim to get in touch with our true self, that is filled with forgiveness, compassion, acceptance and love. We use gentle but effective tools of yoga, so both beginners and those with more experience can join. In addition, the power of music and sound is utilised, to on one hand reach a more relaxed mind and on the other hand, to evoke feelings that help us connect with our true self.
As we see that we are not our body nor the mind, but a divine being, we will be able to release unnecessary emotional burden, make peace with the past and be joyous in the moment and thus, be excited about the future where we see our dreams come true!