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COURSES AND SERVICES
Online courses and personalized services.
CONNECT WITH YOUR SOUL - FIND PEACE AND JOY
Explore your spiritual side
In this online program you will:
*Explore your highest and true self
*Release your stress and tension
*Strengthen your body-mind connection and build supportive bodily patterns
*Connect and commit to your inherent peace
*Realise your highest life purpose
*Discover how a life crisis, or any struggle, is a door to freedom
*Release guilt and commit to forgiveness
*Get clear on your needs, wishes and dreams
*Discover how to live in sync with the Universe
*Strengthen your intuition
*Uncover your alchemist skills
*Open yourself to receiving, and to living in abundance
*Live the life of your dreams
*Connect to highest consciousness
*…and much more!
PRIVATE YOGA AND MEDITATION CLASSES
Online and in person
Private yoga and meditation classes one-to-one or groups:
- Online (using Zoom -application)
- In person (in Helsinki or according to agreement)
Language options: Finnish, Swedish, English.
Since 2010 I’ve taught yoga and meditation classes for groups as well as one-to-one. I meet my private students either at their home or my home studio. Corporate classes can be held at your office. If needed, I rent a private space for the classes.
I’ve been teaching more than one thousand classes online, via Yogaia and privately. All my private online classes are held via Zoom -application.
Private classes are always designed to Your specific needs and wishes. These following classes are examples:
- Stress release and relaxation
- Energizing and strengthening
- Balancing – a combination of the two above mentioned classes.
Let me know your interest and your needs by sending me an email, firstname.lastname@example.org.
Looking forward to hear from you, I will be very happy to help you!
In this course, you will:
* Release yourself from guilt and forgive yourself
* Let go of resentment for those who did wrong to you
* Increase your feelings of ease and joy
* Change your mindset and perception of life’s challenges
* Find space and freedom within, to receive what you really wish for in your life
* There’s been moments when forgiveness was the last thing on my mind but my longing for peace and freedom was stronger. I worked myself through my struggles and found forgiveness, freedom and a new joy for life!