Harmony and healing with the help of nature

Today Sunday April 22 we celebrate Earth Day. I see this day, and the rest of the days of the year, as a possibility to find a deeper gratitude for Mother Earth! Nature heals us into our inherent harmony and balance! Love and gratitude Some years back, I used to practice buddhist meditation with Thich Nhat Hanh's direct student, Sister Thieu, here in Helsinki. I recall especially one practice that she guided for us, even if I don’t remember the words we were supposed to use. However, it was a walking meditation where we felt every single foot step on the floor....

How to listen to your inner guidance & step into your power

"Reach for your inner guidance".  “All the answers you ever need are found within”. Hah! Haven’t we all heard that before! I’ve been preaching that same message many times myself, "look within" and "step into your power", but I’ve only understood it on a superficial level. I’ve travelled wide and far around this globe, searching for–something. I’ve participated in yoga retreats, learned from gurus in India and Bali and studied books on yoga and spirituality. I’ve trekked the paths in Nepalese Himalayas, became vegetarian by accident and stopped drinking booze. Quit my 9-5 insurance job, sold my home, bought an one way ticket...

Life’s happy reminders to live from the heart

Life gives us joyful events as happy reminders to stay in trust and keep on living from the heart! Life itself brings us continously happy events, through which we may find more softness and return back to living from the heart. However, it’s up to us wether we notice these events as reminders of the possibility to live with lightfulness end easiness. In our role as alchemists, where we transform our struggles into an elixir of growth, we might sometimes forget that life just as much gives us happy moments to find back to our true Self. Your vibe attracts your tribe You’ve...

Soul knows no language

Soul knows no language - poem Who said the Finnish language couldn't be beautiful ;) Listen to this poem with your heart, and you will understand, even if you don't speak Finnish. I received it as a gift from our souls' Source of light. It's called "Loista, Luo ja Ota vastaan" in Finnish and it means: "Shine, Create and Receive". The poem starts at 0:33. Enjoy! https://www.youtube.com/watch?v=EsDGf1kXimA   You'll find more poems (in English) on my Youtube channels as well as other inspiring videos, meditations and yoga classes! All FREE :) Go here and click Subscribe: https://www.youtube.com/channel/UCG4sTE1hYKA7q_HHxfhn4HA. Thanks! Let your soul shine dear one! Don't be afraid of the light that comes...

Soul Family

Our Soul Family Members and Angels are like pillars of light in our lives I’m just back from a ten days soul family holiday in Tenerife, Spain. I’m filled with gratitude! For those of you who don’t know, Tenerife is a paradise island just off the west coast of North Africa. The southern parts of Tenerife are quite dry and hot, where as the northern part of the island enjoys a bit more rain, making it green and lush. All by all, the energies of this island support profound spiritual upliftment. I was lucky to part of small a group of...