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Supportive tools for peculiar times – understanding and allowing

Appreciation and understanding of all and everything is what will uplift this world, and us tiny little human beings. The full range of emotions I was pretty shocked the other day, seeing on social media the amount of anger and hate directed towards them, who see the world through different eyes, than what mass media and the mainstream news tells us is the "right" way. I felt I had to block one account on social media, belonging to a Finnish public person. I just don’t want to live in the presence of that kind of hate and ridicule, but it was enough...

Rest and renew in your cocoon

We are all energetical beings. I think it has over the years become quite obvious. How many times has it  not occurred, for instance, when you contact someone, they say: "Oh, I was just thinking about you". When I started more openly share about my personal spiritual awakening, I faced ridicule and opposition. And I still do, but I've learned to take it with either humour or I simply do not give it too much energy, because everyone is on their own path. It's not my job to convince anyone about anything. And I must live my life with integrity, honouring my...

Being vulnerable and sensitive is where you find your strength

"I'm not good enough". How often do we not hear ourselves say this to ourselves? Or actually, we don't really hear it, otherwise we wouldn't pick on ourselves day in and day out. Is it our need to perform, win, advance, be excellent, be successful, be strong - and live up to other people's expectations - that make us exhausted, filled with anxiety and burned out? I think it is time to let ourselves be small and vulnerable. In those feelings we find our strength! Allowing to be hurt The day came, when I finally allowed myself to feel hurt, small and vulnerable. Doesn't sound like...

Ego or heart in the driver’s seat of your life?

The ego mind will fight until the end for it’s existence. It wants to be the driver of your life. However, if you let your heart be the driver - you'll surely experience more peace and joy in your life.   This morning I woke up slowly and sweetly. I hadn't even opened my eyes yet, but my mind started to form sentences, that felt very comforting and meaningful. So I grabbed a pen and some paper and wrote them down. Let me share these morning thoughts with you. How do we recognise the ego mind? The ego mind gets it’s fuel and nourishment...